The transition from being a couple to becoming new parents might seem like a walk in the park, but 67% of couples report dissatisfaction, increased hostility and a decline in intimacy for up to two years after their baby is born. While most expecting couples are preparing for the baby’s needs, they often don’t think about how their new bundle of joy will impact their relationship. As a Bringin…Read More
Couples often have the same complaint. “When things are good, we’re great. But when we argue, we can never seem to fight fair. It becomes downright nasty and that just isn’t us. Sound familiar to you? Successful and loving couples do one thing differently to couples that are struggling. They don’t just keep their manners in check when they’re getting along; they know how to be polite to …Read More
Technology is booming, material demands are higher than ever and our lives are busier than we ever thought possible. And as more and more grown-ups find the pulse of life overwhelming, our kids are feeling the effects too. It’s now more important than ever to raise grounded children in this chaotic, fast paced world. As a Bringing Baby Home Educator, I equip parents on how to build their child…Read More
Fighting with the one you love royally sucks; even if it feels justified. In moments of anger, we often lose sight of the underlying feelings behind the rage; feelings of hurt, sadness, pain and betrayal. In an effort to hide the vulnerable emotions underneath, we lash out, attack and defend ourselves. Not surprisingly, our significant other is quickly thrown off guard, becomes disoriented and per…Read More
If you've ever watched the iconic TV show with James Lipton called Inside the Actor’s Studio, you know all too well the notorious question he asks during each interview: “What’s your favorite word?” I used to wonder what MY answer would be to this question if I were being interviewed on his show (a gal can dream, right?). Well, after some deep reflection, I think I’ve finally found it. Y…Read More
When you take a trip down memory lane and think back to how you and your parter fell in love, do you remember it lovingly? Or is your love story clouded in a negative light? Memories are not static- they paint the way for an ever-evolving narrative based on past and current life events and circumstances. If your relationship has added up to more negative moments than blissful ones, there’s a rea…Read More
No one wants to feel like their relationship is a cliche. Couples want to stand out and feel truly unique, original and authentic. Rituals of connection help establish a true sense of distinction and meaning in our romantic relationships. These everyday traditions, special occasions and momentous celebrations that we create together defines who we are as a family and gives us a deep sense of…Read More
As a marriage and couples counselor, I’m often asked for the magic cure or secret remedy that makes relationships last. And even though I can’t give just one specific solution to ensure relationship harmony, I do know a thing or two about what works for the happiest and most successful couples. Here are the 5 most influential insights I’ve learned from over 10 years as a Marriage and Family …Read More
Chrissy Teigen’s been getting a lot of criticism in the news lately for going out on the town with her husband, John Legend just nine days after the birth of her baby girl. Her fans were quick to take to social media expressing their distaste that she chose to leave her newborn daughter so soon. But the reality is, Chrissy was doing her daughter, Luna a favor. Research has consistently shown tha…Read More
With summer fast approaching, everybody’s feeling the heat. Longer days and sweaty nights makes for more leisure time and a little less clothing. Why not take advantage of the freedom and steam things up with 8 of my favorite local activities to do with your loved when the weather is warm. Take a late night stroll through the neighborhood. Get out of the air conditioning and away from the TV and…Read More