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Is Someone Gaslighting You? How to Recognize This Deceptive Behavior (And What to Do About It)

Is Someone Gaslighting You? How to Recognize This Deceptive Behavior (And What to Do About It)

April 19, 2026 April Eldemire, LMFT

Have you ever felt (or were told) that you’re “going crazy”? Maybe there was something “off” about a prior relationship you can’t put...

My Spouse is In The Mood But I’m Not—What Should I Do?

My Spouse is In The Mood But I’m Not—What Should I Do?

April 19, 2026 April Eldemire, LMFT

How often should you and your spouse have sex? The answer: As often as it takes for you both to feel satisfied—which, according to a 2015...

How to Set (and Respect) Boundaries With Your Spouse

How to Set (and Respect) Boundaries With Your Spouse

April 19, 2026 April Eldemire, LMFT

Here’s a simple truth: All healthy relationships have healthy boundaries. You see, boundaries aren’t restricting or limiting. Boundaries...

Is My Relationship One-Sided?

Is My Relationship One-Sided?

April 19, 2026 April Eldemire, LMFT

Many people assume that for two partners to be healthy and thriving together, there needs to be a 50/50 split in terms of energy, love, and effort....

7 Ways To Support Your Family During COVID-19

7 Ways To Support Your Family During COVID-19

April 19, 2026 April Eldemire, LMFT

Just about everyone has been impacted by the COVID-19 pandemic in some way. For couples with kids, the added stress of homeschooling (even while...

Love in Quarantine: Simple Suggestions for a Healthier Relationship During a Pandemic

Love in Quarantine: Simple Suggestions for a Healthier Relationship During a Pandemic

April 19, 2026 April Eldemire, LMFT

Nobody is immune to stress, and during these unprecedented times—a global pandemic that’s nearly shut down the economy worldwide—high degrees...

How Negativity Can Ruin Relationships

How Negativity Can Ruin Relationships

April 19, 2026 April Eldemire, LMFT

It’s not hard to imagine how negativity can be damaging for a healthy relationship. The problem is, we see so many examples of negative...

How To Know If You’ve Found The One

How To Know If You’ve Found The One

April 19, 2026 April Eldemire, LMFT

When dating someone new, the feelings you experience as you get to know each other can be incredibly exciting. And once you’re out of the...

An Empirically Sound Approach for Relationships in Distress

An Empirically Sound Approach for Relationships in Distress

April 19, 2026 April Eldemire, LMFT

Couples in conflict can experience a significant amount of pain and crisis. This pain becomes amplified when partners struggle to communicate their...

3 Reasons Why Vulnerability is So Important for Healthy Relationships

3 Reasons Why Vulnerability is So Important for Healthy Relationships

April 19, 2026 April Eldemire, LMFT

Imagine this scenario: You notice your partner seems anxious about something. You’re not sure what’s going on, but all day they’ve been...

Is Alcohol Impacting Your Relationship?

Is Alcohol Impacting Your Relationship?

April 19, 2026 April Eldemire, LMFT

During an interview on the popular podcast The Tim Ferriss Show, famous entrepreneur and businessman Sir Richard Branson once suggested a...

Finding Forgiveness For Your Spouse

Finding Forgiveness For Your Spouse

April 19, 2026 April Eldemire, LMFT

How important is forgiveness? Research shows that the ability to seek and give forgive your spouse is an essential component to healthy and...