1. Do I have an anger problem?

    Let's face it: anger is uncomfortable. Feeling angry, "seeing red," or "boiling over" usually doesn't feel good for you and sometimes even for the people around you, including your spouse. But here's something to note: Anger in its own right isn't necessarily a "problem." In fact, feeling angry is often a perfectly normal response to certain events or situations in your life, and can even help …Read More