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Is My Relationship One-Sided?

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co-dependent relationships, one-sided relationships

Many people assume that for two partners to be healthy and thriving together, there needs to be a 50/50 split in terms of energy, love, and effort. I invite you to think about it as 100/100. In other words, both partners put in their best effort to commit to and nurture a healthy bond. Of course, your best efforts will fluctuate at times—and that's okay. Factors like stress at work or a poor nig…Read More
How To Know If You’re In A Co-dependent Relationship

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co-dependent relationships, healthy relationships, unhealthy relationships

Many people are confused by the word "codependency." When they hear it, they think it simply means that a person is "clingy" and needy. But in fact, codependency is considered a specific and harmful mental and behavioral condition. It frequently has a generational pattern within families and is often referred to as "relationship addiction." Changing the dynamics of a codependent relationship ca…Read More

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