How often should you and your spouse have sex? The answer: As often as it takes for you both to feel satisfied—which, according to a 2015 study published in Social Psychological and Personality Science, is about once a week for most happily married couples. Of course, you and your partner might have sex more often than this, which is great. Just know you don't have to hold yourselves to t…Read More
Couples in conflict can experience a significant amount of pain and crisis. This pain becomes amplified when partners struggle to communicate their feelings with each other. In these cases, it's often invaluable to consult with an objective third-party such as a licensed marriage and family therapist. A therapist can offer professional and impartial insights that helps couples care not only for …Read More
Living and providing expert couples therapy in my hometown of Fort Lauderdale, we had a big scare this past weekend when Hurricane Irma threatened to hit us directly as a monster Category 4 storm. At the very last minute however, our beautiful coast was spared and we received minimal damage. As grateful as I am that my home and city were saved, the Florida Keys were not as lucky. They felt a direc…Read More