1. Friendships and Relationships: Why They’re Both Essential for Your Health (And The Health of Your Marriage)

    Being friends with your spouse is a gift and directly benefits you both. As relationship researcher and psychologist Dr. John Gottman has said, "Happy marriages are based on a deep friendship." But all too often, as couples deepen their bond and spend more and more time together, the other friendships they had prior to the primary relationship start to fall away. Is this a bad thing? Not necess…Read More